How To Get Smooth Skin With Makeup

Rough peel can exist, well, rough. While we all crave silky smooth pare, a diversity of factors—from environmental to behavioral—can keep usa from getting there. Fortunately, in that location are some easy means to achieve smoother skin—from your face all the mode to your artillery, legs, and feet—that dermatologists David Lortscher and Jennifer MacGregor let united states in on. With a heavy dose of TLC and plenty of moisture, slough off dead cells and get your skin back to looking its all-time. Check out the expert-approved tips below to larn exactly how to kickstart the process of getting smoother peel.

Meet the Expert

• David Lortscher, MD, is a lath certified dermatologist and CEO of Curology. He serves every bit a remote dermatology consultant for rural healthcare clinics in Arizona and New Mexico that lack specialty medical intendance.
• Jennifer MacGregor, Medico, is a lath certified dermatologist at Union Foursquare Laser Dermatology in New York Urban center. She is a member of the Earth Professional Association for Transgender Health and a superlative dermatologist to the transgender customs.

Byrdie / Michela Buttignol

What Causes Rough Skin?

Before we leap into how to remedy rough skin, let's empathize what causes it in the first place. "Whether it's a result of a damaged skin bulwark defective in lipid moisture, chronic rubbing, Keratosis Pilaris (aka rough follicles associated with eczema, but also seen postpartum), or chronic exposure to water or other irritants, rough skin can mean a lot of things," says MacGregor.

Co-ordinate to Lortscher, "The ingredients in your skincare products may be contributing to crude, dry out skin. To exist on the safe side, avoid any potentially irritating ingredients like denatured booze." Another culprit? "A lack of lord's day protection," he says. "Prolonged UVA exposure amercement the collagen fibers in the skin which can lead to dry, rough, and leathery skin," equally well equally, "environmental factors such as low humidity or cold dry winds." And while exfoliation is an important step in your skincare routine, "Over-exfoliation from overuse of chemic exfoliants like AHAs and BHA (beta hydroxy acid) and/or concrete exfoliants (due east.g. cleansing brushes and scrubs) can cause redness likewise as a feeling of 'tightness', sensitivity, and dryness," says Lortscher.

Moisturize with Hyaluronic Acrid

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Non all moisturizers are created equal. Choose 1 that meets your needs and complements your lifestyle. Is your skin super dry and topical cream moisturizers just don't cut it? Opt for a serum or oil that penetrates the pare deeper for extra wet. MacGregor advises, "Expect for and exam out moisturizers that comprise a mix of 'moisturizers' to do all the things your skin needs to feel 'moisturized'. Ceramides and squalene are lipid replacements while humectants (hyaluronic acids, glycerin, etc.) draw water into the skin and plump it upwardly. You don't need the fanciest moisturizer, simply the right mix for yous."

Lortscher identifies hyaluronic acrid (HA), in particular, equally being "a humectant in the outermost layer of the pare [that] is known for its moisture-binding backdrop, which helps go along your skin looking plump and dewy." He goes on to explicate: "The natural aging process and exposure to environmental factors like UV radiations from the lord's day, tobacco smoke, and pollution causes a subtract in peel's HA levels over time and can pb to dry and/or dehydrated pare. Incorporating HA into your routine tin can assistance your pare retain wet. About commonly, this comes in the grade of topical creams, but hyaluronic acid supplements may besides perhaps encourage a smoother appearance to the skin co-ordinate to some studies."

Lortscher adds, "Even though your face is likely to be exposed to [the aforementioned] environmental factors more frequently, the residue of your skin is also susceptible to dryness and aridity as a effect of lower HA levels."

His recommendations? Ren Keep Young and Beautiful Instant Firming Beauty Shot ($62), which he says is "a corking choice for instant hydration and skin brightening. It may result in temporarily smoother and 'plumper' pare." There's also The Curology Moisturizer: "Our gel-cream hybrid moisturizer is soothing and hydrating. It features hyaluronic acrid to lock in hydration all day long, and the formula is complimentary from irritating ingredients similar common sulfates, fragrances, and dyes." Lastly, Lortscher suggests this oil-free Neutrogena Hydro Boost H2o Gel ($24) moisturizer that "features hyaluronic acrid for intense hydration only is lightweight enough to piece of work for oily skin. Information technology locks in moisture all twenty-four hour period long."

Skip the foaming cleansers and gel-based products if you are dry. Instead, stick to flossy formulations with a mix of moisturizing ingredients to replenish your skin.

Incorporate a Vitamin C Serum into Your Morning Skincare Regimen

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According to Lortscher, "Vitamin C has anti-aging benefits and helps repair existing skin impairment, helping you lot achieve a brighter and smoother advent: It helps to block damage before information technology even happens by neutralizing costless radicals, unstable atoms or molecules that can come from inside our bodies and from external sources such every bit UV radiation. Free radicals launch tiny attacks on the healthy cells in our bodies. Vitamin C helps protect against damage caused by free radicals. Information technology as well helps rebuild your skin's construction by stimulating collagen production, a protein that makes up your connective tissue and gives your peel its structure."

He continues, "Exposure to UV lite has been shown to decrease vitamin C levels in the skin. Every bit topical application of vitamin C helps to restore these photoprotectant levels, information technology follows that morn application of vitamin C may assist protect skin from sun damage. Antioxidants such as vitamin C, in contrast to sunscreens, are absorbed and volition have an event for some time despite washing and rubbing. Information technology has been shown that protection from the dominicus may persist for perchance up to four days after several daily applications."

"Vitamin C serums are generally meant to be applied to your face and neck. That existence said, vitamin C repairs the pare throughout your whole body by supporting collagen synthesis and acting every bit an antioxidant to protect against photodamage from UV exposure," says Lortscher. His top picks include Paula'south Pick C15 Super Booster ($39), Mad Hippie Vitamin C Serum ($34), Topix Citrix Vitamin C Pro-Collagen Brightening Serum ($87), No7 Youthful Vitamin C Fresh Radiance Essence ($25), and Mario Badescu Vitamin C Serum ($45).

Protect Your Skin from Harmful UV Exposure

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Information technology should come every bit no surprise that "The most important gene for keeping your skin salubrious and looking young is being proactive with sun protection. Prolonged sun exposure can lead to dry, rough, and leathery skin," says Lortscher. He recommends, "A production with at least SPF 30 should be used daily and reapplied every two hours if you're going to exist in the lord's day."

Lortscher adds, "Remember, no sunscreen is a complete block—no matter what the SPF is! In general, dermatologists recommend clothing, hats, sunglasses, seeking the shade (especially between 10 AM and 4 PM), and using a broad-spectrum sunscreen. Information technology is important to use both a facial and body sunscreen for acceptable protection. The effects of harmful dominicus exposure are felt by your whole body, in and outward." For trunk sunscreen, Lortscher opts for Neutrogena Pure & Gratis® Baby Sunscreen Lotion SPF 50 ($13) and Sensitive Pare Sunscreen Balm Broad Spectrum SPF lx+ ($9). When shopping for face up sunscreens, he says EltaMD UV Articulate Broad-Spectrum SPF 46 and CeraVe AM Facial Moisturizing Balm with SPF 30 "incorporate niacinamide, which can aid lighten night spots from years of sun exposure, decrease redness, and may reduce fine lines and better skin elasticity" equally well as, "hyaluronic acrid, which tin assistance the peel retain wet, having a positive effect on the appearance of wrinkles and perchance improving skin elasticity."

Try Laser Devices and Dilute Injectables

MacGregor says, "I dear active skincare products and laser/energy devices to enhance moisture retentivity. Immature kids and babies take plump and luminous pare naturally, just UV and environmental damage occurs over time and dries out the skin. Anything that repairs the skin and makes it more healthy will improve moisture retentivity as well." That includes "lasers like fractional resurfacing and radiofrequency needling devices." Also, "Dilute injectables spread over the skin surface act similar internal moisturizers smoothing, thickening, and stimulating our own collagen and proteoglycans. This is becoming very pop to raise hydration and improve skin quality (not just for volume, elevator, and wrinkles)," according to MacGregor.

Chemically Exfoliate with AHA (Alpha Hydroxy Acid)

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AHAs are nothing new when it comes to practicing smart skincare. Lortscher explains why: "Exfoliation with AHAs can aid trigger the skin'south natural renewal process, revealing new younger pare cells and helping your skin look healthier. AHAs tin help promote a more even skin tone and may consequence in improved skin texture. AHA may also aid reduce hyperpigmentation. AHAs can cause photosensitivity, so it is recommended to use them in the PM only and use sunscreen in the morning. Beginning just one time weekly, gradually increasing the frequency equally tolerated."

He notes, "While AHAs are primarily used on the confront, they tin also exist used on the body in the form of an AHA body lotion." His AHA product recommendations include Pixi Glow Tonic ($29), Derma-E Overnight Skin ($19), Mario Badescu Glycolic Acid Toner ($18), First Aid Beauty Facial Radiance Pads ($36), and Boozer Elephant T.L.C. Framboos Glycolic Night Serum ($ninety).

Chemically Exfoliate with BHA (Beta Hydroxy Acrid)

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"Products with salicylic acrid (aka beta hydroxy acrid, aka BHA) help dissolve the 'cement' that holds the expressionless peel cells on the skin's surface, assuasive them to be shed more efficiently, helping dull, dry, or flaky pare and clogged pores," according to Lortscher.

He adds, "BHA is best for oily pare types. Salicylic acid is lipid-soluble and is able to penetrate the follicle and reduce blocked pores. Information technology helps dislodge the gunk (sebum and dead pare cells) in your pores so that information technology's no longer trapped inside the pore. This helps clear your pores, avoiding buildup that can trigger an acne breakout."

"BHAs do not crusade photosensitivity, and so they tin be used morning or night—although the FDA however advises sun protection if y'all use a BHA product. Someday the layers of dead skin cells on the surface of the skin are removed, such as by exfoliation, the skin loses some of its concrete protection confronting the sun's UV rays. And so equally always, it is important to be diligent with sunscreen when using BHAs," advises Lortscher.

He informs, "BHA products are typically sold every bit an exfoliant for your face, but they are as well at present being sold in torso treatments to help with breakouts on the torso." Stridex Med Pads ($3), Neutrogena Oil-Free Acne Wash ($eight), and Paula's Pick Skin Perfecting 2% BHA Liquid Exfoliant ($24) are a few of his favorite BHA products.

Or... (Gently) Physically Exfoliate with a Konjac Sponge

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"Y'all don't need aggressive exfoliation to get rid of dry skin. In fact, over-exfoliating can make it worse!" warns Lortscher. "A gentle way to physically exfoliate your pare is with a konjac sponge, made from fibers of the root of the Asian konjac ('Konnyaku') plant. The sponges may exist used to cleanse the confront, either with plainly water or combined with a small corporeality of whatsoever facial cleanser. They take a balmy exfoliating effect, still are typically soft, and gentle on the skin."

In terms of when and where to utilise a Konjac sponge, Lortscher says, "Although [it's] normally paired with a cleanser to exfoliate the confront, it can be used in the shower to exfoliate rough flaky parts of your torso."

Take Care of Your Hands and Feet

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According to MacGregor, "Exfoliate areas that are rough with thick skin outset earlier applying a moisturizer. You tin can utilise a stronger exfoliant on knees, elbows, hands, feet, and heels as long as they are non reddish, cracked, or infected. My favorite products for these thick skin areas contain both lactic acids and urea." Consider Topix Replenix Heel, Knee & Elbow Rescue Ointment which combines the exfoliating power of glycolic acrid with urea to give you smoother-looking skin. She adds, "If your easily and feet are super dry, glaze them in a thick layer of old fashioned Vaseline and apply gloves. It'due south amazing how much the apoplexy helps the product sink into the skin."

Yous can wear cotton gloves overnight, but an alternative (if information technology'due south uncomfortable) is to employ nitrile exam gloves or gardening gloves over the Vaseline petrolatum layer while y'all are walking, commuting, watching Television receiver, etc.

Sleep with a Humidifier

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Our skin tin easily dry out during the night. Sleeping with a humidifier nearby may help reduce the loss of moisture in your face and trunk while we catch some z's. "Often, the fans and primal air-conditioning and/or heating may contribute to dry room air, causing or aggravating dry skin. Then, try using a humidifier and applying a moisturizer while your pare is still a little wet after showering, to 'seal in' the water, recommends Lortscher.

Employ a Moisturizer That Contains a Protectant

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MacGregor explains, "Protectants (petrolatum, some oils, butters, and waxes) seal in moisture." She advises that they are all-time used after bathing when skin is damp and will more readily absorb the production. "The well-nigh common [protectant] is petrolatum, but I likewise love Doctor Rogers Restore Healing Lotion which is more than spreadable (this is safe for those with lanolin allergy every bit lanolin is found in Aquaphor)," says MacGregor. If y'all're really dry, she adds that yous can fifty-fifty utilise a torso oil—"Avene makes a fantastic luxurious one"—earlier using your moisturizer.

Source: https://www.byrdie.com/how-to-get-smoother-skin

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